Why Join the 100 Day Life Challenge?
Accountability and Motivation
We've all started off a new year with a laundry list of resolutions only to crash and burn within the first month. I'm just as guilty as the next person. You have the greatest of intentions only to be taken down by a hectic schedule or that piece of chocolate cake calling you from the refrigerator.
Ask yourself why you continually make the same resolutions year after year and never seem to reach that goal. Is it from lack of dedication, lack of desire, lack of support, or knowing that no one else knows what your goals are so no one will know if you quit?
Numerous studies show that it takes 21-30 days to create a habit. Did you know that a great deal of failure is due to not being able to create new habits? The hardest thing we ever do is to change the habits that we have created over years or even decades.
But if we know that someone is going to hold us accountable, to be ready to praise our every success and push us to follow through when we "just don't wanna" then new habits are a little easier to accomplish. This is where the 100 day life challenge comes into play.
I want to help all those moms out there find their goals and actually reach them. I'll be posting on here and on Facebook. You can join me by leaving comments on posts or on our Facebook page to help lend support to one another. Your community just got a little bigger. This challenge will help you look at your goals a little differently and maybe even inspire you to do more!
Get Support• Get daily inspiration and challenges to help you meet your goals. I'm even going to post a few videos for those of you that get tired of reading and reading.
• Rally your friends online and off to help you change your habits.
• Have a community of women to offer advice on being true to yourself and your goals.
Forming Friendships and Feeling ConnectedWhen you join a challenge of any kind you are joining a group of like-minded people. In this case you are connecting with women/moms looking to make their life and themselves better over the next 100 days. Learn from others that have "been there". Gain camaraderie with women who are in similar circumstances to your own. Find a different viewpoint or learn tips on how to deal with your situation differently.
How Much Does it Cost Me?Time and effort. As for money, it’s absolutely FREE! I'm not going to try to sell you something or ask for anything in return. Okay, let me rephrase. I am asking that you give it your all. I ask that you honestly attempt the challenges for the next 100 days. You would be amazed at what can be accomplished!
So if you're up for the challenge then chime in on the comments and join our Facebook page (the link is on the right side-bar). Pre-planning will take place on Friday, January 13. After all, you can't reach a goal if you don't know what it is.